Deep Chest Stretch
| Exercise Details | |
| Body Region: | Chest |
| Specific Area: | Chest |
| Exercise Type: | Stretch |
| Equipment Used: | N/A |
Upper Chest Stretch
| Exercise Details | |
| Body Region: | Chest |
| Specific Area: | Chest |
| Exercise Type: | Stretch |
| Equipment Used: | N/A |
Chest Flyes with a Therapy Band
| Exercise Details | |
| Body Region: | Chest |
| Specific Area: | Chest |
| Exercise Type: | Strengthening |
| Equipment Used: | Therapy Band |
Chest Press with a Therapy Band
| Exercise Details | |
| Body Region: | Chest |
| Specific Area: | Chest |
| Exercise Type: | Strengthening |
| Equipment Used: | Therapy Band |
Discover Wellness Special
*FREE Consultation*
*New patients only.*
Follow Us
---------------------------------------------------------
Read Patient Reviews
Community Content
Office Hours
| Day | Mornings | Afternoons |
|---|---|---|
| Monday | 10am-12pm | 3pm-7pm |
| Tuesday | Closed | 3pm-7pm |
| Wednesday | Closed | 1pm-7pm |
| Thursday | Closed | 1pm-7pm |
| Friday | Pilates | Pilates |
| Saturday | Pilates | Pilates |
| Sunday | Closed | Closed |
Office Information
Atlas Wellness Center
2900 Bristol St. Suite A-201
Costa Mesa,CA 92626
(949) 287-3080