Natural Recovery From Concussion and TBI
Recovering from a concussion or traumatic brain injury (TBI) can be a life-altering experience, and can feel overwhelming—especially if you’re trying to avoid prescription medications such as opiates. Here at Atlas, we support a holistic, whole-body/brain approach that promotes healing while minimizing side effects. Here’s how our specific, individualized protocol of care can play a vital role in your recovery.
Addressing Nervous System Imbalance: Concussions and TBIs disrupt the central nervous system, often leading to symptoms like brain fog, headaches, dizziness, and mood changes. Gentle chiropractic adjustments—especially to the upper cervical spine—help restore proper alignment and reduce stress on the brainstem and cranial nerves. This can remove obstructions and improve communication between the brain and body, supporting neurological recovery.
Improving Blood Flow and Cerebral Spinal Fluid Circulation: Proper spinal alignment enhances blood flow and cerebrospinal fluid (CSF) circulation to the brain. These are essential for delivering oxygen and nutrients while removing waste products that accumulate after trauma. Techniques such as massage therapy and cervical adjustments can help encourage this vital flow, by removing obstructions in the spine and relaxing and reducing muscle tension.
Reducing Headaches and Neck Pain Naturally: Headaches following concussions are often cervicogenic—meaning they stem from the neck. Chiropractic care focuses on correcting misalignments, improving posture, removing physical obstructions, and relieving muscle tension, all of which can ease pressure on the nerves and reduce pain without relying on medications.
Supporting Vestibular and Balance Recovery: Many patients experience dizziness or imbalance after a concussion. Chiropractic care may include specific vestibular rehabilitation exercises and proprioceptive training to retrain the body’s sense of balance and spatial awareness.
Encouraging Rest and Recovery: In addition to hands-on care, we emphasize lifestyle strategies to support healing:
Sleep Hygiene: Deep, restorative sleep is essential for brain healing. We recommend a MINIMUM of 8 hrs, in a cool, dark environment (cover all lights that may disrupt your sleep).
Nutrition: Anti-inflammatory foods rich in omega-3s, antioxidants, and hydration aid recovery. CLICK HERE FOR A BRAIN-SUPPORTING NUTRITION PLAN
Gentle movement: Light activity (walking) enhances healing without overwhelming the brain.
If you or a loved one is recovering from a concussion or TBI and prefers to avoid medications, we offer a natural, supportive path forward. Every brain injury is unique—our treatment plans are tailored to your symptoms and preferences. Call us at 714 540 6792 to schedule a consultation to see how we can support your journey to recovery!