Sciatica refers to pain caused by the sciatic nerve, the thickest nerve in the body. It usually radiates/shoots from the lower back into the leg, often below the knee and into the foot. Sciatica is most common
Chances are, you’re reading this on your phone or laptop and are slouching in a less than ideal posture. (You just straightened yourself up just now, didn’t you? Good.)
Nowadays, our dependency on and overuse of technology, especially cell phones,
While almost every human will experience neck, back pain, or even sciatica at some point in their life, there is seemingly an endless number of “miracle cures”. Which ones work? Which ones don’t? How do we separate fact from fiction?
