Low Back Pain Relief in Costa Mesa
Low back pain is one of the most common reasons people seek care — and one of the biggest reasons people stop doing the things they love.
At Atlas Chiropractic & Wellness in Costa Mesa, we help patients get real, lasting relief from low back pain by identifying the root cause and creating a personalized treatment plan — not a one-size-fits-all approach.
Whether your pain started suddenly or has been lingering for years, our goal is simple: reduce pain, restore movement, and help you stay active.
Common Causes of Low Back Pain
- Muscle strain or ligament sprain
- Disc bulges or herniations
- Sciatica or nerve irritation
- Poor posture or prolonged sitting
- Sports injuries or overuse
- Auto accidents or falls
- Degenerative disc or joint changes
Symptoms We Commonly See
- Aching or stiffness in the lower back
- Sharp or shooting pain
- Pain that worsens with sitting or bending
- Pain that radiates into the hips or legs
- Morning stiffness or limited mobility
- Difficulty exercising or sleeping comfortably
How We Treat Low Back Pain
At Atlas Chiropractic & Wellness, we don’t chase symptoms — we address why the pain is there.
- Gentle, precise chiropractic adjustments
- Corrective exercises and rehabilitation
- Physical therapy and soft-tissue work
- Cold laser therapy to reduce inflammation
- Posture and movement education
- Personalized home-care recommendations