Tendonitis & Overuse Injury Treatment in Costa Mesa
Tendonitis is an inflammation or irritation of a tendon, commonly caused by repetitive motion, overuse, or sudden strain. Left untreated, it can lead to chronic pain, weakness, and limited mobility.
At Atlas Chiropractic & Wellness, we treat tendonitis in the elbow, shoulder, knee, and Achilles tendon, addressing both the inflammation and the underlying biomechanical causes. Our goal is to relieve pain, restore function, and prevent recurrence.
Common Types of Tendonitis
- Elbow: Tennis elbow (lateral epicondylitis), golfer’s elbow (medial epicondylitis)
- Shoulder: Rotator cuff tendonitis, biceps tendonitis
- Knee: Patellar tendonitis (“jumper’s knee”)
- Achilles: Achilles tendonitis
Symptoms That Indicate Tendonitis Treatment
- Pain at the tendon site, often worsening with activity
- Swelling, warmth, or tenderness over the tendon
- Stiffness or decreased range of motion
- Weakness in the affected limb
- Difficulty performing daily or sports activities
- Pain that persists even at rest
How We Treat Tendonitis
- Chiropractic adjustments to optimize joint and tendon alignment
- Soft tissue therapy and myofascial release
- Stretching and strengthening exercises for tendon support
- Cold laser therapy to reduce inflammation
- Ergonomic and activity guidance to prevent recurrence
Why Choose Atlas Chiropractic & Wellness?
- Experienced doctors treating tendon and overuse injuries
- Personalized, one-on-one care
- Integrated approach: chiropractic, rehab, and functional recovery
- Focus on safe return to sports, work, and daily activity
- Convenient Costa Mesa location
- Most PPO insurance plans accepted
Schedule a Tendonitis Evaluation
Tendon pain shouldn’t limit your life or performance.
Schedule your evaluation today to reduce pain, restore function, and prevent future tendon injuries.